Today’s #weightlossjourney metrics, I’m officially now at the lowest point I’ve been in waist size and weight. 5 inches lost in 26 days on the waist. I think the changes to making quick meals being just going to Whole Foods and grabbing pre marinated chicken and air frying it with a bag of rice as a “lazy meal” instead of ordering is helping the bank and the gut. I only eat out at work now
#health #fitness #weightlifting #weightloss